Let the bolsters do the work
Women's restorative yoga in London, Ontario
Slow, supported and quiet. Long-held poses with bolsters and blankets doing the work, so your body can let go rather than hold on. No flexibility and no experience needed.
Book nowFrom $10
If your child is in the 6:00 PM kids class, this hour is already yours.
Good for
- Stress that lives in your shoulders
- Winding down before bed
- Gentle movement after a long day
- Anyone new to yoga
What to expect
- Wednesdays7:15 to 8:15 PM, for women of all ages and levels.
- Small class10 to 12 spots, bolsters and blankets provided.
- Not prenatalIf you are pregnant, please email us before booking.
Who you'll see
MB
Melanie Brown
Instructor
Melanie Brown runs Little Yogis Academy here in London, Ontario, and is the founder of Ladybug and Leaf Wellness. She is an Ontario Certified Teacher and a certified children’s yoga instructor with more than fifteen…
Come float, play and unwind.
Book online in under a minute, or call us and we'll find a time.